Empowering Self - ASHA
"Ability is what you're capable of doing. Motivation
determines what you do. Attitude determines how well you do
it." -- Lou Holtz
A
positive attitude is the basic requirement for the resilient
disposition of an individual. Experience tells us that,
the only difference between a good day and a bad day is our
ATTITUDE!
According to psychologists,
positive mental health is not just the absence of mental health problems.
It indicates the emotional well-being of an individual which
enables her/him cope better with life. Some
individuals are unable to maintain a positive attitude
consistently which affects them psychologically and
physically. When individuals do not succeed in sorting out
their issues/problems, counselling would empower them to
handle their lives better.
Anchor
Self-Help Access (ASHA) strives to help people to empower themselves through various services offered-
Counselling,
Group Therapy, Workshops, and
Awareness Programmes.
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